Taking care of your skin during a heatwave is crucial to prevent dehydration, breakouts, sun damage, and irritation. Here’s a practical skincare guide to keep your skin calm, protected, and glowing:
1. Prioritize Sun Protection
- SPF 30 or higher: Use a broad-spectrum mineral or hybrid sunscreen (zinc oxide or titanium dioxide).
- Reapply every 2 hours, especially if you're sweating or outdoors.
- Wear a wide-brim hat and sunglasses for extra protection.
2. Hydrate Inside & Out
- Drink more water than usual your skin needs internal hydration.
- Use a lightweight hydrating serum (like one with hyaluronic acid or glycerin).
- Mist your face with aloe or rose water spray throughout the day.
3. Switch to Lightweight Formulas
- Use a gel-based or water-based moisturizer skip heavy creams.
- Avoid occlusive products during the day (e.g., petrolatum or heavy oils).
- Try a cooling aloe gel after sun exposure.
4. Cleanse Gently, But Effectively
- Use a mild cleanser morning and night to remove sweat and SPF buildup.
- Avoid over-cleansing it can strip your skin and cause irritation or breakouts.
5. Calm & Soothe Your Skin
Look for ingredients like:
- Aloe vera
- Chamomile
- Cucumber
- Niacinamide (to reduce redness and strengthen skin barrier)
6. Avoid Harsh Products
- Hold off on retinoids, peels, and strong exfoliants if your skin feels sensitive or inflamed from the sun or heat.
No matter how high the temps rise, your skincare doesn’t have to suffer. With the right routine and a few cooling swaps, you can keep your skin healthy, hydrated, and protected all summer long. Stay cool and glow wisely.
Aisance Nétive's team
xoxo
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